That being said, I still love having something cold at the end of the evening. This weekend I made some Blueberry-Honey Frozen Yogurt, which was delicious. But alas, since you
Here's one of my favorite combinations - a Berry Banana Smoothie.
All you'll need is...
6-7 large frozen strawberries (about 1.5 cups)
1/2 cup frozen blueberries
1/2 cup skim milk
3 ounces (1/2 single serving cup) blueberry Chobani (stir before adding)
Add all ingredients to your blender and blend until smooth!
This recipe makes two medium sized smoothies with 170 calories in each. I like using frozen fruit because it acts as the ice. More fruit is a good thing!
It's a great way to end a night!